Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g frutos vermelhos congelados
- 350 g bebida de amêndoa
- 2 c. sopa de flocos de milho
-
2 - 3
c. chá de xarope de agave
or 2 - 3 c. chá de mel
- Nutrition
- per 1 copo
- Calories
- 872 kJ / 211 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Batido de fruta
5min
Batido cor-de-rosa
10min
Batido de cenoura e coco
10min
Batido de muesli
12 godz.
Smoothie de taça de frutos vermelhos
10min
Batido de banana e mirtilos
5min
Batido energético de banana e chocolate
5min
Batido de banana split
30min
Batido de ananás e hortelã
5min
Batido exótico
5min
Batido de fruta de verão
10min
Batido de frutos vermelhos e aveia
5min