蘋果西洋梨排毒飲

蘋果西洋梨排毒飲

4.5 2 ratings
Prep. 10 min
Total 10 min
4 杯

Ingredients

  • 西洋梨 (約120克),切塊
    1 顆
  • 蘋果 (約100克),切塊
    1 顆
  • 新鮮菠菜葉
    60 克
  • 冷藏
    150 克
  • 新鮮柳橙汁
    300 克
    3 顆 柳橙, 去皮、去籽和白色部份
  • 冰塊 (約15克),每塊大小需在3公分以內
    3 塊

Nutrition per 1 杯

Calories 70 kcal / 293 kJ
Protein 1 g
Fat 0 g
Carbohydrates 14 g
Fibre 1.9 g

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