Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蔥爆雙魷
Prep. 20 min
Total 35 min
4 人份
Ingredients
-
油20 克
-
薑 切絲20 克
-
新鮮紅辣椒 切斜片1 枝
-
香油1 茶匙
-
米酒1 大匙
-
烏醋1 茶匙
-
蠔油1 大匙
-
醬油1 茶匙
-
鹽1 小撮
-
乾魷魚 ，以清水泡發，切花後切片250 克
-
花枝 去內臟皮膜，切花後切片250 克
-
蔥 切段50 克
-
蒜苗 切斜片30 克
Nutrition per 1 人份
Calories
311 kcal /
1303 kJ
Protein
48.8 g
Fat
9.3 g
Carbohydrates
8.4 g
Fibre
0.9 g
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