Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Butter, in Stücken, und etwas mehr zum Einfetten
- 100 g Kokosraspeln und etwas mehr zum Ausstreuen
- 100 g Mandeln
- 100 g Erythrit
- 50 g Gluten
- 20 g Erythrit mit Vanille, selbst gemacht
- 200 g Kokosmilch
- 1 Pck. Backpulver
- 20 g Johannisbrotkernmehl
- 2 Eier
- Nutrition
- per 1 Stück
- Calories
- 924 kJ / 221 kcal
- Protein
- 5 g
- Carbohydrates
- 4 g
- Fat
- 21 g
- Fibre
- 3.2 g
In Collections
Alternative recipes
Mohnkuchen (Low Carb)
1 Std. 5 Min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Eiweißbrot
1h 30min
Schoko-Kuchen
1h 25 min
Mohnkuchen
1h 30min
Apfel-Müsli-Kuchen
1 godz. 20 min
Vanille-Joghurt-Eis
8h 10 min
Rote-Bete-Brownies
1h
Rhabarber-Vanille-Torte
4 godz. 40 min
Frühstückskuchen
35min
Baiser-Nusskuchen
1 godz. 20 min
Kakaopudding
10h 20min