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Ingredients
- 250 g Dinkelmehl, glatt
- 1 TL Backpulver
- 2 TL Salz
- 60 g Rapsöl
- 110 g Wasser
- 100 g Zwiebeln geviertelt
- 50 g rote Paprika in Stücken
- 20 g Butter
- 300 g Hühnerbrustfilet in Stücken, gekühlt
- ½ TL Pfeffer, frisch gemahlen
- ½ TL Paprikapulver, edelsüß
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ¼ Gemüsesuppenwürfel (für 0,5 l) - 3 EL Semmelwürfel
- 4 EL Milch etwas mehr zum Bestreichen
- Dinkelmehl, glatt für die Arbeitsfläche
- Sesam zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 155 kcal / 649 kJ
- Protein
- 6 g
- Fat
- 9 g
- Carbohydrates
- 13 g
- Fibre
- 1 g
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