Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 28 Reisteigplatten (Ø 16 cm)
- 1 Zwiebel, halbiert
- 20 g Sojaöl und etwas mehr zum Frittieren
- 200 g gemischtes Hackfleisch
- 1 rote Paprika, in Streifen (5 mm)
- 100 g Porree, in dünnen Ringen
- 100 g Champignons, in Scheiben (5 mm)
- 1 EL Chinesisches Fünf-Gewürze-Pulver (glutenfrei)
- 20 g Sojasauce (glutenfrei)
- 1 EL Sesamöl, geröstet
- ½ TL Salz
- 1 Glas Mungobohnenkeime, frisch (Abtropfgew. 340 g), abgetropft
- Nutrition
- per 1 Stück
- Calories
- 528 kJ / 126 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 7 g
Alternative recipes
Lasagne
2h 20 min
Hähnchenburger
2h 30 min
Lachsburger
50 min
Frittierte Frühlingsrollen
1h
Garnelenchips
35 min
Frühlingsrollen (春卷)
1h 30min
Vegetarische Rollen
25 min
Chicken-Paprika-Rolle
1h
Frühlingsrollen
2 Std. 10 Min
Mini-Asia-Rollen
1h 10 min
Japanische Ramen Nudelsuppe
1 Std. 40 Min
Summer Rolls
45 min