Smoothie de frutas

Smoothie de frutas

3.0 1 rating

Prep. 5 min

Total 5 min

4 copos

Ingredients

fruta fresca variada cortada em pedaços conforme necessário
350 - 450 g
suco de fruta (ex.: maçã, laranja, uva, abacaxi, cranberry)
200 - 300 g
200 - 300 g água
cubos de gelo
50 g
suco de limão (optional)
20 - 30 g
açúcar (optional)
1 c. sopa de

Difficulty

easy

Nutrition per 1 copo

Protein 1 g

Energy 344 kJ / 82 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ABC da Thermomix® 173 recipes
International

ABC da Thermomix™ 178 recipes
International

You might also like...

Bruschetta de tomate e manjericão

20 min

Suco spicy

10 min

Suco de melancia e maracujá

10 min

Bolo de cenoura e laranja sem glúten

55 min

Strogonoff

1 h

Doce de aproveitamentos

35 min

Molho de maçã

20 min

Pão rústico

2 h

Arroz branco no vapor

25 min

Bolo de chocolate

40 min

Bolo de iogurte

1 h 40 min

Suco de frutas

10 min