Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- Olivenöl zum Einfetten
- 220 g Wasser, lauwarm
-
½
Würfel frische Hefe (20 g)
or 1 Pck. Trockenhefe -
1
TL Zucker
or 1 TL Backmalz - 400 g Weizenmehl Type 550
- 1 TL Salz
- 30 g Schweineschmalz
Belag
- 500 g Wasser
- 500 g Brokkoli, in Stücken
- 1 Knoblauchzehe (optional)
- 30 g natives Olivenöl
- 12 Sardellenfilets, in Öl, abgetropft
- ½ - 1 TL Salz und etwas mehr zum Würzen
- 20 - 30 g Pinienkerne
- 1 Prise Pfeffer
- Nutrition
- per 1 Stücke
- Calories
- 1062 kJ / 254 kcal
- Protein
- 9 g
- Carbohydrates
- 36 g
- Fat
- 9 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brokkoli-Kräuter-Pasta
20 min
Oliven-Rosmarin-Fougasse
1 Std. 50 Min
Crêpes mit Kräuter-Käse-Creme
1h 30min
Mediterrane Muffins
30min
Kartoffel-Quiche mit Wirsing
2sa 20 dk
Neapolitanischer Kranz
2 Std. 15 Min
Spitzkohl-Flammkuchen
1h 40min
Spinatpfannkuchen vom Blech
35min
Pizza bianco mit Pesto und Mozzarella
1h 20 min
Pizzaschnecken mit Salsiccia
1h 20 min
Porree-Pilz-Quiche
2h 10min
Fladenbrot Quattro Formaggi
40 Min