Easy Satay Chicken

Satay Sauce

• ½ tsp fennel seeds
• ½ tsp cumin seeds
• 1 tsp coriander seeds
• 1 tbsp ground turmeric
• 3 in. ginger, fresh root, peeled (approx. 1 oz)
• 5 garlic cloves
• 1 - 2 fresh chilies, seeds removed if preferred, to taste (e.g. serrano)
• 2 tbsp tamari sauce
• 1 tbsp tamarind pulp
• 2 tbsp oyster sauce
• 1 tbsp dark brown sugar
• 13 - 14 oz coconut cream
• 2 oz peanut butter

Chicken, Rice and Vegetables

• 14 oz jasmine rice
• 35 oz water
• 24 oz chicken thighs, skinless, boneless, cut into pieces (1¼ in.-1½ in.)
• 3 ½ oz carrots, cut into thin strips
• 3 ½ oz broccolini, cut into thirds
• 3 ½ oz cauliflower, cut into small florets (1¼ in.)
• 2 oz red bell pepper, cut into thin strips
• 2 oz yellow onion, cut into thin wedges
• 3 oz sugar snap peas, trimmed and cut into halves