Ingredients

• ½ cinnamon stick
• ½ tsp black peppercorns
• 1 tsp coriander seeds
• 1 tsp cumin seeds
• 1 carrot (approx. 100 g), cut in pieces
• 1 red pepper (approx. 150 g), cut in pieces
• 5 sprigs fresh coriander, leaves only
• 1 onion (approx. 150 g), quartered
• 2 garlic cloves
• 2 - 4 fresh bird's eye chillies, deseeded if desired, to taste
• 30 g olive oil
• 400 g tinned chopped tomatoes
• 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
• 240 g tinned cannellini beans, rinsed, drained (1 x 400 g tin)
• 240 g tinned kidney beans, rinsed, drained (1 x 400 g tin)
• 1 Tbsp tomato purée
• 2 Tbsp vegetable stock paste (see tip)
• ½ tsp dried chilli flakes
• 1 large Sweet Potato (peeled & cubed)

Devices & Accessories

TM7

TM6

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