Jus énergétique orange-mangue

Jus énergétique orange-mangue

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Prep. 10 min
Total 15 min
6 verres

Ingredients

  • 1 ½ cm de gingembre frais
  • 1 ½ oranges pelée à vif
  • 300 g de mangue mûre coupée en morceaux
  • 1050 g d'eau
  • 30 g de glaçons (optional)
  • 1 ½ citrons jaunes pelé à vif
  • 1 ½ c. à café de sel marin (optional)
  • 60 g de miel

Difficulty

easy


Nutrition per 1 verre

Sodium 392.8 mg
Protein 1.3 g
Calories 371.5 kJ / 88.8 kcal
Fat 0 g
Fibre 2.5 g
Saturated Fat 0 g
Carbohydrates 17.3 g

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