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Basic bread rolls
4.0 3 ratings
Prep. 10 min
Total 40 min
8 portions
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Ingredients

  • wheat grains
    50 g
  • water plus extra for brushing
    150 g
  • dried instant yeast or 10 g fresh yeast, crumbled
    1 tsp
  • extra virgin olive oil
    10 g
  • baker's flour
    200 - 210 g
  • sea salt
    ½ tsp
  • mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 147 mg
Protein 3.9 g
Calories 526.6 kJ / 125.9 kcal
Fat 1.8 g
Fibre 1.5 g
Saturated Fat 0.3 g
Carbohydrates 23.4 g

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