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Ingredients
- 400 g atum fresco s/ pele e s/ espinhas, cortado em cubos
- 1 ½ c. chá de sal
- ½ c. chá de jindungo
- 250 g carôlo de milho
- 200 g cebola cortada em pedaços
- 30 g banha
- 800 g leite de coco
- Nutrition
- per 1 dose
- Calories
- 3413.3 kJ / 815.8 kcal
- Protein
- 37.9 g
- Carbohydrates
- 60.4 g
- Fat
- 36.6 g
- Saturated Fat
- 31.1 g
- Fibre
- 3.3 g
- Sodium
- 945.7 mg
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