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Ingredients
- Azeite q.b. p/ pincelar
- 100 g amendoim torrado
- 1 pitada de noz-moscada
- 300 g flocos de aveia
- 2 c. chá de fermento em pó p/ bolos
- 1 c. chá de bicarbonato de sódio
- 150 g água
- 350 g claras de ovo (9 claras aprox.)
- 1 pitada de sal
- Nutrition
- per 1 unidade
- Calories
- 11382 kJ / 2723 kcal
- Protein
- 105 g
- Carbohydrates
- 197 g
- Fat
- 166 g
- Fibre
- 29 g
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