Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. chá de sementes de coentros
- ½ c. chá de sementes de cominhos
- 1 c. chá de sementes de mostarda
- 2 c. chá de açafrão-da-índia
- 15 g gengibre ralado
- 1 malagueta vermelha (optional)
- 150 g cebola cortada em pedaços
- 30 g óleo
- 10 g coco ralado
- 1000 g água
- 1 c. chá de sal
- 300 g arroz agulha
- 6 curgetes redondas
- 2 dentes de alho
- 30 g azeite
- 500 g carne de vaca picada
- 15 g molho de soja
- 150 g natas
- Cebolinho picado q.b. p/ guarnecer
- Avelã torrada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2636.3 kJ / 630.1 kcal
- Protein
- 21.3 g
- Carbohydrates
- 50.7 g
- Fat
- 37.6 g
- Saturated Fat
- 14.2 g
- Fibre
- 3.6 g
- Sodium
- 621.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de arroz, ervilhas e presunto
1 Std. 15 Min
Beringelas recheadas com cuscuz de legumes
30 Min
Quinoa com curcuma e frango com molho de pimentos e tomate
1 Std.
Bobó de cogumelos com batata-doce
50min
Guisado de frango, bulgur e legumes
35 Min
Minirrolos de carne com cuscuz
50min
Lasanha de beringela
1h 10 phút
Quiche de curgete com crumble de parmesão
1 Std. 15 Min
Buns de porco a vapor
4 Std.
Rolo de massa fresca com ricota, espinafres e abóbora
No ratings
Penne com curgete e molho de feijão
35 Min
Falafel de cenoura
15 Min