Devices & Accessories
Rice Cooker Brown Rice Salad
Prep. 15 min
Total 1 h 40 min
7 portions
Ingredients
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
823.4 mg
Protein
10.2 g
Calories
1462.8 kJ /
349.6 kcal
Fat
15.2 g
Fibre
5.4 g
Saturated Fat
2.3 g
Carbohydrates
46.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every Season is a Healthy SEASON
19 Recipes
Canada
Canada
You might also like...
Black-eyed bean stew with whole squid
5 h 15 min
Sweet Pea and Zucchini Soup
30 min
Raspberry and Basil Sangria
40 min
Sautéing Shrimp
No ratings
Turmeric Green Tea
20 min
Whole Wheat Rolls and Flatbreads (Diabetes)
30 min
Chocolate Covered Granola Cups
1 h 5 min
Portuguese Bread (Pão de água)
3 h 45 min
Egg Salad in Crispy Easter Nests
1 h
Curried Date Dip
5 min
Sous-Vide Scrambled Eggs (Metric)
40 min
Soft Date Cake with Walnuts
1 h 10 min