Devices & Accessories
Rice Cooker Brown Rice Salad
Prep. 15 min
Total 1 h 40 min
7 portions
Ingredients
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
823.4 mg
Protein
10.2 g
Calories
1462.8 kJ /
349.6 kcal
Fat
15.2 g
Fibre
5.4 g
Saturated Fat
2.3 g
Carbohydrates
46.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every Season is a Healthy SEASON
19 Recipes
Canada
Canada
You might also like...
Citrus Salad with Mint Vinaigrette
30 min
Baked Falafel with Jalapeño Tahini Sauce
50 min
Date and Nut Balls
20 min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 h
Fragrant Chicken Curry Second Bowl
1 h
Chocolate Raspberry Dream
10 min
Turmeric Basmati Rice with Currants
35 min
Noodle Kugel
55 min
Chicken with couscous and saffron
1 h 15 min
Green Power Smoothie Bowl
5 min
Italian "Baked" Beans
1 h 15 min
Roast Duck with Plums and Cauliflower Potato Purée
2 h