Baked Falafel with Jalapeño Tahini Sauce

Name: Baked Falafel with Jalapeño Tahini Sauce
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portions
Ingredients: non-stick spray oil; 115 g red onions; 30 g parsley leaf, fresh; ½ tsp salt; 2 garlic cloves; 30 g cilantro, fresh; 10 sprigs mint, fresh; 1 can chickpeas, canned; 1 large egg; 60 g lemon juice; 3 tbsp wheat flour; ¼ tsp black pepper, ground; ¼ tsp turmeric, dried, ground; &frac18; tsp cumin, ground; 1 pinch cardamom, ground; &frac18; tsp cinnamon, ground; 60 g breadcrumbs, dried; 1 jalapeño pepper; 10 sprigs cilantro, fresh; 2 garlic clove; 140 g tahini; 115 g water; 1 tablespoon lemon juice; ½ tsp salt; ¼ tsp cumin, ground; 6 pita bread; 1 English cucumber; 1 tomato; kale; 1 lemon