Béchamel Sauce

3.0 2 ratings

Prep. 5 min

Total 15 min

570 g

Ingredients

all purpose white flour
45 g
whole milk
510 g
butter, unsalted in pieces
45 g
salt
½ tsp
black pepper, ground
2 pinches
nutmeg, ground (optional)
2 pinches

Difficulty

easy

Nutrition per 570 g

Sodium 1424.9 mg

Protein 21.9 g

Calories 3468 kJ / 828.9 kcal

Fat 56.3 g

Fibre 1.3 g

Saturated Fat 29.9 g

Carbohydrates 58 g

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