Fruit Smoothie

5.0 2 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

mixed fruits, fresh cut into pieces
370 - 450 g
fruit juice, any kind (e.g. apple, orange, grape, pineapple, cranberry)
200 - 315 g
200 - 315 g water, (e.g. apple, orange, grape, pineapple, cranberry)
ice cube
60 g
lemon juice (optional)
15 - 30 g
sugar (optional)
1 tbsp

Difficulty

easy

Nutrition per 1 glass

Sodium 7.9 mg

Protein 0.9 g

Calories 336.1 kJ / 80.4 kcal

Fat 0.3 g

Fibre 2 g

Saturated Fat 0 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Can Work MAGIC With Simple Things 36 Recipes
Canada

You might also like...

Poached Eggs

15 min

Overnight Oats with Matcha Yogurt

8 h

Steamed Broccoli

25 min

Fresh Orange Juice

5 min

Allergen Free Melted Chocolate

10 min

Matcha Blueberry Morning Smoothie

5 min

Pineapple and Orange Glazed Ham

2 h

Mixed Herbs Rice

35 min

Marquesitas (Crispy Stuffed Waffle Cone Crepes)

1 h 15 min

Skin Glow Detox Juice

10 min

Plant-Based Alfredo Sauce (Matthew Kenney) Metric

1 h 30 min

Chicken with Mashed Potatoes and Gravy

1 h 10 min