Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 oz cucumbers, peeled, deseeded, cut into pieces
- 1 tsp salt
- 2 garlic cloves
- 5 sprigs fresh dill
- ½ oz olive oil
-
12
oz Greek yogurt, 10% fat
or 12 oz plain yogurt -
½
oz lemon juice (optional)
or ½ oz vinegar (optional) - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 482.7 kJ / 115.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 13.4 g
- Fat
- 3.6 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.6 g
- Sodium
- 617.7 mg
Alternative recipes
Quinoa Salad with Strawberry Vinaigrette
25 min
Hummus
10 Min
Guacamole
5 min
Basil Pesto
10 Min
Tuna Tapenade
5 min
Hummus (TM5/TM6 Metric)
10 Min
Garlic Shrimp and Grits
1 godz. 10 min
Baked Falafel with Jalapeño Tahini Sauce
50 min
Chipotle Caesar Salad
30 min
Hummus (Ilan Hall)
9 Std. 5 Min
Spinach and Artichoke Dip
20 min
Baba Ghanoush
1 godz. 30 min