Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie au yaourt grec
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
de mélange de fruits rouges surgelés150 g
-
banane bien mûre en morceaux1
-
de graines de chia1 c. à café
-
d'huile essentielle d'orange (optional)1 goutte
-
de yaourt à la grecque150 g
-
de lait200 g
-
fruits rouges frais variés pour la finition
Nutrition per 1 portion
Calories
227.6 kcal /
952.2 kJ
Protein
11.4 g
Fat
4.5 g
Carbohydrates
38.5 g
Fibre
4 g
Saturated Fat
2.3 g
Sodium
82.4 mg
