Ratatouille mit Blumenkohlreis
TM6 TM5

Ratatouille mit Blumenkohlreis

4.2 (40 ratings)

Ingredients

  • 600 g Blumenkohlröschen (3 cm)
  • 1 - 2 Knoblauchzehen
  • 40 g Olivenöl
  • 200 g Aubergine, in Würfeln (2 cm)
  • 150 g rote Paprika, in Stücken (3 cm)
  • 800 g Tomaten, geschält
  • 200 g Zucchini, in Würfeln (2 cm)
  • 2 TL Salz
  • 1 TL Pfeffer

Nutrition
per 1 Portion
Calories
951 kJ / 227 kcal
Protein
8 g
Carbohydrates
30 g
Fat
11 g
Saturated Fat
2 g
Fibre
10 g
Sodium
1588 mg

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