Devices & Accessories
Gluten Free Banana Oat Waffles
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
old fashioned rolled oats divided7 oz
-
buttermilk (see Tip)10 ½ oz
-
bananas cut into pieces, plus extra, sliced to serve5 oz
-
chopped pecans plus extra to serve2 oz
-
dark brown sugar½ oz
-
large eggs2
-
ground cinnamon plus extra to sprinkle1 tsp
-
baking powder1 tsp
-
baking soda½ tsp
-
salt¼ tsp
-
vanilla extract1 tsp
-
non-stick cooking spray
-
maple syrup to serve
-
fresh berries to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
439.8 mg
Protein
14.3 g
Calories
1638 kJ /
391.5 kcal
Fat
17.2 g
Fibre
7.9 g
Saturated Fat
2.6 g
Carbohydrates
47.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Waffle Good Mash-Ups
12 Recipes
United States
United States
You might also like...
Boosted Breakfast Muffins
1 h
Whole Wheat Rolls and Flatbreads (Diabetes)
30 min
Nut Boosted Powder
30 min
Maple Oatmeal with Apples and Blueberries
20 min
Basic Quinoa
35 min
Oat and Pomegranate Overnight Oats
12 h
Gluten Free Banana Oat Waffles
35 min
Brownie Waffles with Chocolate Sauce
45 min
Oaty Gluten Free Chocolate Chip Cookies
40 min
Protein Boosted Waffles
25 min
Boosted Iced Matcha Latte
5 min
Protein Boosted Pancakes
40 min