Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Olivenöl und etwas mehr zum Einfetten
- 170 g Kürbiskerne und etwas mehr zum Ausstreuen
- 300 g Dinkel
- 50 g Roggen
- 450 g Wasser
- ½ Würfel Hefe (20 g)
- 1 Pck. Sauerteig, flüssig (75 g), z. B. von Seitenbacher
- 1 Prise Zucker
- 250 g Weizenmehl Type 1050
- 10 g Essig
- 1 ½ TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 518 kJ / 124 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 6 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Prötzeler Roggenbrot
1j 20 menit
Sesambrot
2j
Dinkel-Körner-Brot
1j 30 menit
Leinsamenbrot
1j 30 menit
Roggenmischbrot
1 Std. 15 Min
Möhren-Nuss-Brot
2j 10 menit
Fitnessbrot
1 Std. 45 Min
Roggenbrot mit Sonnenblumenkernen
1h 50min
Sonnenblumenbrot
1j 20 menit
Walnussbrot
2h 40 min
Vollwertbrot
2 godz. 20 min
Dinkel-Buttermilch-Brot
2j 30 menit