Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

4.2 25 rating

Prep. 15 min

Total 30 min

4 portions

Ingredients

Guacamole

fresh coriander (leaves and stems)
3 sprigs
red onion (approx. 10-15 g)
¼
avocados flesh only
2
tomato cut into quarters and deseeded
1
canned jalapeño chillies (optional) drained
1 tbsp
lime juice (approx. 1 lime), to taste
1 - 2 tsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch

Coriander and jalapeño chicken

cayenne pepper
¼ tsp
dried chilli (whole)
1
cumin seeds
½ tsp
dried oregano
½ tsp
sweet paprika
½ tsp
granulated garlic
1 tsp
ground cinnamon
½ tsp
chicken tenderloins
500 g
fresh coriander (leaves and stems)
5 sprigs
canned jalapeño chillies drained, plus extra sliced to serve
1 tbsp
lime juice (approx. 2 limes)
40 g
honey
50 g
onion salt
¼ tsp

Warm freekeh salad

freekeh
250 g
water
1000 g
Vegetable stock paste (see Tips)
1 tbsp
red capsicum deseeded and cut into pieces (1-2 cm)
80 - 100 g
macadamia nuts (optional) cut into halves
100 g
red onion thinly sliced
½
canned sweet corn kernels or 2 sweet corn cobs, kernels only
400 g
fresh coriander leaves only, roughly chopped
3 sprigs
onion salt to taste
1 pinch
ground black pepper to taste
1 pinch
baby cos lettuce leaves separated, to serve
1
sour cream (optional) to serve
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1541.2 mg

Protein 42.7 g

Calories 4457.3 kJ / 1061.3 kcal

Fat 60 g

Fibre 12.1 g

Saturated Fat 15.7 g

Carbohydrates 83.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

All-in-one meals 11 Recipes
Australia and New Zealand

Health boost challenge 29 Recipes
Australia and New Zealand

You might also like...

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

4 h

Pork san choy bau

Pork san choy bau

25 min

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

1 h 5 min

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1 h 15 min

Southern-style chilli with cornbread

Southern-style chilli with cornbread

2 h 55 min

Mexican chicken soup

Mexican chicken soup

30 min

Chipotle bean and corn salad

Chipotle bean and corn salad

40 min

Thai chicken wraps

Thai chicken wraps

40 min

Chilli beef with lemon feta

Chilli beef with lemon feta

30 min

Quick turkey taco bowl

Quick turkey taco bowl

15 min

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

1 h 10 min

Thai red chicken curry

Thai red chicken curry

30 min