Beef in Stout
TM6 TM5 TM31

Beef in Stout

4.4 ( 327 ratings )

Ingredients

  • 20 g olive oil
  • 200 g onions quartered
  • 800 g feather steak diced (3 cm)
    or 800 g braising steak diced (3 cm)
  • 30 g plain flour
  • 1 tsp fine sea salt
  • ¾ tsp ground black pepper
  • 20 g tomato purée
  • 415 g stout (e.g. Guinness®)
  • 3 sprigs fresh rosemary leaves
  • 250 g carrots peeled, cut in pieces (2 cm)
  • 250 g parsnips peeled, cut in pieces (2 cm)

Nutrition
per 1 portion
Calories
315 kcal / 1318.1 kJ
Protein
31 g
Fat
10 g
Carbohydrates
21.6 g
Fibre
4.1 g
Saturated Fat
3.2 g
Sodium
462.5 mg

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