Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cda de aceite de oliva, para engrasar
-
240
g de arroz integral
or 240 g de arroz blanco de grano corto - 100 g datíl, deshuesado
- 140 g de manzana (cualquier tipo), en cuartos
- 60 g de aceite de oliva más para engrasar
- 1 ½ cditas de polvo para hornear
- 1 cdita de bicarbonato de sodio
- 1 cda de psyllium
- ½ cdita de sal
- 80 g de nuez de castilla, pelada
- 4 huevos
- 100 g de agua
- Nutrition
- per 16 rebanadas
- Calories
- 11572.9 kJ / 2766 kcal
- Protein
- 53.7 g
- Carbohydrates
- 354 g
- Fat
- 134.8 g
- Saturated Fat
- 19.8 g
- Fibre
- 35.8 g
- Sodium
- 3229.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leche de almendras TM6
12h
Panqué de plátano y cocoa
1 godz. 45 min
Bebida superhidratante para el desayuno
15 Min
Brownies de camote
1h
Manteca de almendras
1 godz. 10 min
Pastel de chocolate con 2 ingredientes
1h
Ensalada coreana de pepino en espiral
25 min
Panqué de matcha
2h
Pan de plátano saludable
1h
Galletas de cacahuate con chocolate
50 min
Pastel de zanahoria sin harina
20 min
Pastel Persa de zanahoria y coco
2 godz. 20 min