Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de nuez de castilla, pelada
- 60 g de almendras, crudas
- 20 g de semillas de linaza
- 550 g de agua
- 350 g de camote naranja, pelado y en trozos (2 cm)
- 50 g de azúcar
- 80 g de dátiles, deshuesados, en mitades
- 1 cdita de canela en polvo
- 50 g de harina de trigo
- 3 cdas de cocoa en polvo
- 2 - 3 pizcas de sal
- cocoa en polvo, para decorar
- Nutrition
- per 1 pieza
- Calories
- 724.8 kJ / 173.2 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6.4 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.4 g
- Sodium
- 66.2 mg
In Collections
Alternative recipes
Pastel de zanahoria sin harina
20 min
Pan de plátano saludable
1h
Hotcakes de calabaza
40min
Huevos árabes
15 min
Chocolate Caliente de Matcha TM6
10min
Hot cakes de avena y chía
25 min
Galletas de cacahuate con chocolate
50min
Bowl de garbanzos con salsa de cacahuate (vegano)
40min
Crema de cacahuate
10min
Pastel Persa de zanahoria y coco
2h 20min
Hot cakes de harina de avena
30 min
Hot cakes de avena
30 min