Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
Stängel Koriander, abgezupft
or 3 Stängel Petersilie, abgezupft - 200 g Naturjoghurt
- 2 TL Salz
- 1 ¼ TL Pfeffer
- 1 Zwiebel, halbiert
- 10 g Olivenöl
- 2 TL Curry, mild
- 500 g Wasser
- 200 g rote Linsen
- 150 g Möhren, in Scheiben (5 mm)
- 400 g Blumenkohl, in Röschen
- Nutrition
- per 1 Portion
- Calories
- 1189 kJ / 282 kcal
- Protein
- 18 g
- Carbohydrates
- 34 g
- Fat
- 6 g
- Fibre
- 10.8 g
In Collections
Alternative recipes
Gefüllte Paprika mit Linsenbolognese
1h 10 phút
Kichererbsencurry
45min
Linsen-Curry-Eintopf
35 Min
Blumenkohl-Kokos-Curry mit Bulgur
40min
Wirsing-Möhren-Curry
1h 10 phút
Kichererbsencurry
40min
Wirsing-Kichererbsen-Eintopf
50min
Blumenkohl-Curry
30 Min
Linsen-Kürbis-Eintopf
1 Std.
Kartoffel-Curry-Topf mit Kichererbsen
30 Min
Curry von Wurzelgemüsen
1 Std.
Linsen-Spinat-Curry
40min