Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Schalotte
- 1 Knoblauchzehe
- 20 g Öl
-
150
g Blattspinat, in Stücken (3 cm)
or 150 g Babyspinat - 150 g Frischkäse
- 100 g Feta, in Stücken
- 1 ½ TL Salz
- Nutrition
- per 450 g
- Calories
- 4221 kJ / 1009 kcal
- Protein
- 28 g
- Carbohydrates
- 22 g
- Fat
- 93 g
- Saturated Fat
- 47 g
- Fibre
- 4.3 g
- Sodium
- 5075 mg
In Collections
Alternative recipes
Kapern-Ei-Aufstrich
30 Min
Mango-Frischkäse-Aufstrich
10min
Limettenbutter
5min
Roter Ziegen-Streich
25min
Pilz-Dip mit Sonnenblumenkernen
30 Min
Eierpaste
50 Min
Dattel-Speck-Dip
30 Min
Kurkuma-Möhren-Dip
5min
Walnuss-Tomaten-Aufstrich
15min
Spitzkohl-Slaw mit Datteln und Cashewkernen
10min
Kräuter-Schmand-Dip
10min
Mediterraner Dip zum Grillen
15min