Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
High Protein Brot (glutenfrei)
Prep. 15 min
Total 9 h 30 min
20 Scheiben
Ingredients
Am Vorabend
-
braune Linsen, getrocknet300 g
-
Kichererbsen, getrocknet100 g
-
Wasser
Zubereitung
-
Haferflocken100 g
-
Wasser320 g
-
Flohsamenschalen25 g
-
gemischte Samen und Kerne (z.B. Kürbiskerne und Sonnenblumenkerne)80 g
-
Salz1 TL
-
Backpulver1 TL
-
Apfelessig10 g
-
Olivenöl30 g
Nutrition per 1 Scheibe
Calories
93 kcal /
387 kJ
Protein
3 g
Fat
5 g
Carbohydrates
10 g
Fibre
3 g
Saturated Fat
1 g
Sodium
179 mg
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