Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Beluga Linsen, getrocknet
- 60 g Datteln
- 90 g Möhren, in Stücken
- 140 g Apfel, geviertelt, entkernt
- 500 g Wasser
- 2 ½ TL Salz
- 70 g Mandelstifte
- 25 g süßer Senf
- 35 g Balsamico, dunkel
- 15 g Öl
- ¼ TL Pfeffer
- 30 g Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 1363 kJ / 326 kcal
- Protein
- 16 g
- Carbohydrates
- 47 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 8.3 g
- Sodium
- 999 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kichererbsen-Salat
15min
Couscous mit gebackenem Gemüse und Tahin-Dressing
1h
Fenchelsalat mit geröstetem Sesam
20 min
Linsensalat mit Tomaten und Feta
45min
Mediterraner Dinkel-Salat
30min
Bunter Salat mit Miso-Tahin-Dressing
40min
Lauwarmer Linsensalat mit Johannisbeeren
1h
Power-Quinoa-Salat
45min
Lauwarmer Rotkohl-Quinoa-Salat
30min
Gebratener Kichererbsensalat
45min
Red-Goddess-Salad mit Orangen-Joghurtdressing
30min
Spitzkohl-Slaw mit Datteln und Cashewkernen
10min