Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g spring onions, cut in quarters
- 200 g quinoa
- 315 g cooked chicken meat, sliced
- 100 g canned black beans, rinsed and drained
- 100 g canned sweet corn kernels, rinsed and drained
- 100 g cherry tomatoes, cut in halves
- 140 g avocado, cubed
- 60 g fresh baby spinach
- 450 g water
- 1 tbsp salt
- 140 g plain yogurt
-
30
g extra virgin olive oil
or 30 g avocado oil - 30 g freshly squeezed lemon juice
- ¼ tsp chipotle chilli powder
- ½ tsp salt
- ½ tsp ground black pepper
- ½ tsp ground smoked paprika
- 2 tsp fresh Fresno chilli, thinly sliced, to taste
- Nutrition
- per 1 portion
- Calories
- 1458.2 kJ / 348.5 kcal
- Protein
- 21 g
- Carbohydrates
- 32.5 g
- Fat
- 14.9 g
- Saturated Fat
- 2.8 g
- Fibre
- 6 g
- Sodium
- 1446.7 mg
In Collections
Alternative recipes
Spicy Shrimp and Quinoa Bowl
30 min
Shrimp Louie Salad
1h 30min
Picadillo a la Habanera (Ground Beef)
1h
Pico De Gallo
15min
Pico De Gallo
15min
Cholent
4h 50 min
Lemon Rosemary Chicken and Rice
55 min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30 min
Avocado Tuna Salad
5min
Maple Teriyaki Salmon with Rice and Broccoli
30 min
Mojito mocktail
5min
Steamed Salmon and Veggies with Yellow Rice
35 min