Steamed Egg Cups

Steamed Egg Cups

4.5 2 rating

Prep. 5 min

Total 20 min

9 portions

Ingredients

non-stick spray oil
water
570 g
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

fresh cilantro, chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 90.3 mg

Protein 8.4 g

Calories 421.1 kJ / 100.6 kcal

Fat 6.8 g

Fibre 0 g

Saturated Fat 2.2 g

Carbohydrates 0.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Steam it Up in a Cup 8 Recipes
Canada

Your Cookidoo® 2025 - Morning Energizer 10 Recipes
Canada

You might also like...

Steamed Broccoli

Steamed Broccoli

25min

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

1h 25min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

45min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

Pas d’évaluation

Grated Potato Pancakes (TM6)

Grated Potato Pancakes (TM6)

35min

Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)

15min

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

25min

Creamy Turkey Stew (TM6)

Creamy Turkey Stew (TM6)

Pas d’évaluation

Chilli Lime Steamed Corn

Chilli Lime Steamed Corn

25min

Steamed Meatballs

Steamed Meatballs

30min

Skin Glow Detox Juice

Skin Glow Detox Juice

10min