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Ingredients
-
50
g de almendras
or 50 g de avellana -
50
g de nuez pecana
or 50 g de nuez de castilla, en mitades - 30 g de mantequilla
- 80 g de plátano macho maduro
- 1 huevo
- 250 g de leche de almendras
- 1 cdita de azúcar de vainilla
- 150 g de harina de trigo
- 75 g de avena
- 2 cditas de polvo para hornear
- ½ cdita de canela en polvo
-
100
g de dátiles deshuesados en cubitos (0,5 cm)
or 100 g de fruta deshidratada, mezclada en cubitos (0,5 cm) - 100 g de queso crema
- Nutrition
- per 12 porciones
- Calories
- 10431.9 kJ / 2493.3 kcal
- Protein
- 54.2 g
- Carbohydrates
- 297.4 g
- Fat
- 132.3 g
- Saturated Fat
- 43.3 g
- Fibre
- 32.1 g
- Sodium
- 1671.1 mg
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