Devices & Accessories
Maulbeeren-Kefir-Shake
Prep. 5 min
Total 5 min
2 Gläser
Ingredients
-
Kefir200 g
-
Maulbeeren getrocknet30 g
-
Heidelbeeren, TK30 g
-
Gojibeeren getrocknet30 g
-
Haferkleie50 g
-
Proteinpulver, Vanille-Geschmack (siehe Tipp)20 g
-
Erdbeeren50 g
-
Papaya in Stücken80 g
-
Wasser230 g
Difficulty
easy
Nutrition per 1 Glas
Sodium
117 mg
Protein
19 g
Calories
1074 kJ /
250 kcal
Fat
6 g
Fibre
7.9 g
Saturated Fat
3 g
Carbohydrates
41 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
THERMOMIX® Magazin 2/2024
42 Recipes
Germany
Germany
You might also like...
Mochaccino (vegan, laktosefrei)
15 min
Pumpkin-Spice Porridge
15 min
Guten-Morgen-Drink
10 min
Curry-Booster
1 h
Kaffee-Leinsamen-Smoothie und Leinsamen-Schoko-Cookies
9 h
Tiramisu-Joghurt
12 h
Chai-Latte-Shake
10 min
Gurken-Koriander-Booster
10 min
Matcha-Shot
5 min
Kokos-Zitronen-Pudding
20 min
Tiramisu-Creme für zwei
1 h 10 min
Schoko-Kaffee-Proteinshake mit Avocado
5 min