Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g kale
or cavolo nero, stalks included, cut in pieces - 5 g extra virgin olive oil
- 20 g seaweed sheets (approx. 8 sheets)
- 50 g toasted sesame seeds
- 50 g sunflower seeds
- 15 g dried mushrooms
- 10 g fine sea salt
- Nutrition
- per 5 g
- Calories
- 63 kJ / 15.1 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.3 g
- Sodium
- 41.6 mg
In Collections
Alternative recipes
Broccoli and Apple Salad
5min
Pasta with Fennel and Tomato Sauce
45 min
Sweet Pastry Tartlets
1 godz. 45 min
Soft Carrot Tortilla Chips with Guacamole (TM6)
1h
Mint Chocolate Chip Syllabubs
1 godz. 10 min
Smoky Paprika Rub
5min
Middle Eastern salmon with tahini yoghurt
40 min
Anchovy Breadcrumbs
5min
Leek and Fennel Goat's Cheese Tarts (TM5)
45 min
Red Pepper and Paprika Hollandaise Sauce
15 Min
Citrus Water (TM6)
35 min
Feta and Aubergine Sandwich Filling
30 min