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Ingredients
- 3 stönglar fersk steinselja, bara laufin
- 200 g hnúðkál, í bitum
- 200 g gulrót, í bitum
- 1 epli (u.þ.b. 150 g), skorið í fernt
- 150 g kúrbítur, í bitum
- 30 g matarolía
-
30
g eplaedik
or 25 g sítrónusafi - 40 g sólblómafræ
-
1
tsk salt
or 1 tsk jurtasalt - 2 hnífsoddur malaður pipar
- Nutrition
- per 1 skammtur
- Calories
- 476 kJ / 114 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 2.6 g