Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Teriyaki-Tempeh mit Reis und Gemüse
Prep. 15 min
Total 40 min
4 Portionen
Ingredients
-
Ingwer, frisch in dünnen Scheiben15 g
-
Wasser und etwas mehr zum Anrühren1130 g
-
Tempeh in Scheiben (ca. 1 cm)200 g
-
Salz1 TL
-
Knoblauch, gemahlen1 TL
-
250 g Basmati-Reis, weißJasminreis250 g
-
Brokkoliröschen200 g
-
rote Paprika in Streifen200 g
-
Öl zum Braten4 EL
-
Speisestärke1 EL
-
Sojasauce80 g
-
Zucker40 g
-
15 g ÖlSesamöl15 g
-
Essig15 g
-
Sesam, geröstet zum Bestreuen2 EL
Nutrition per 1 Portion
Calories
589 kcal /
2466 kJ
Protein
19 g
Fat
26 g
Carbohydrates
73 g
Fibre
3.5 g
Saturated Fat
4 g
Sodium
1715 mg
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