Devices & Accessories
Protein Boosted Crêpes
Prep. 25 min
Total 45 min
8 pieces
Ingredients
-
unsalted butter plus extra to fry2 oz
-
whole milk10 - 12 oz
-
cottage cheese2 oz
-
all-purpose flour2 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
-
large egg1
-
salt1 pinch
Difficulty
medium
Nutrition per 1 piece
Sodium
90.6 mg
Protein
8.3 g
Calories
612.5 kJ /
146.4 kcal
Fat
8.6 g
Fibre
0.2 g
Saturated Fat
5 g
Carbohydrates
8.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Energy Breakfast
13 Recipes
United States
United States
You might also like...
Strawberry Limeade Mocktail (Diabetes)
10 min
Garlic Tahini Dip (Tarator)
5 min
Wild Rice Pork Pilaf
1 h 10 min
Spiced Butternut Squash Bundt Cake with Maple Glaze
1 h 5 min
Cauliflower with Pea Purée
40 min
Gluten-Free Crepes
45 min
Eggplant and Almond Dip
20 min
Mediterranean Green Goddess Salad
40 min
Gluten-Free Rolls (TM5/6 Metric)
1 h 20 min
Baklava with Walnuts
3 h
Eggplant Stacks
1 h 35 min
Cheese Omelet with Spinach
25 min