Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 fresh long green chillies, trimmed and deseeded if preferred
- 4 garlic cloves
- 4 cm piece fresh ginger, peeled
- 600 g pork fillet, trimmed and cut into 4 equal portions
- ground black pepper, to taste
- 1 tbsp hoisin sauce (see Tips)
- 100 g red onion
- 20 g extra virgin olive oil
- 200 g basmati rice
- 1000 g water
- 180 g broccolini, thick stems halved horizontally (see Tips)
- 160 g green beans, trimmed
- 300 g tomatoes, seeded and finely chopped
- 3 tsp shredded coconut, toasted
- 1 ½ tbsp lime juice
- 3 tbsp fresh coriander, leaves only
- 1 lime, cut into wedges
- Nutrition
- per 1 portion
- Calories
- 1852.5 kJ / 442.5 kcal
- Protein
- 41 g
- Carbohydrates
- 45.8 g
- Fat
- 8.5 g
- Saturated Fat
- 2.3 g
- Fibre
- 7 g
- Sodium
- 204.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ginger salmon udon with spiced cashews
35min
Beef and cashew nut yellow curry
25min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Braised Lamb Shanks
3h 35min
Ossobuco with orange and fennel salad
2h 45min
Thai pork with green mango salad (Diabetes)
45 min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Murgh makhani (Butter chicken - TM6)
1 godz. 15 min