
Devices & Accessories
Sweet Apple Dip
Prep. 10 min
Total 10 min
30 portions
Ingredients
-
Granny Smith apple peeled, cored, quartered1
-
pitted dates2 oz
-
dried apricots, pitted2 oz
-
dried cranberries2 oz
-
cream cheese cut into pieces, softened8 oz
-
plain Greek yogurt5 oz
-
toasted sesame seeds2 tbsp
-
salt to taste½ tsp
-
curry powder½ tsp
-
ground cumin (optional)1 pinch
-
carrot julienned1
-
cucumber julienned½
-
celery julienned3 stalks
Nutrition per 1 portion
Calories
54.7 kcal /
229 kJ
Protein
1.2 g
Fat
3 g
Carbohydrates
6.5 g
Fibre
0.8 g
Saturated Fat
1.5 g
Sodium
75.2 mg
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