Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 łyżeczka miodu, opcjonalnie
- 130 g suszonych owoców, mieszanych
- 75 g wody
- 2 szczypty cynamonu, mielonego
- 500 g jogurtu naturalnego, 1,5 % tłuszczu
- 2 łyżki zarodków pszennych
- Nutrition
- per 1 porcję
- Calories
- 1530 kJ / 365 kcal
- Protein
- 13 g
- Carbohydrates
- 49 g
- Fat
- 9.1 g
- Fibre
- 9.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Starter bananowo-kokosowy
5 Min
Musli
5 Min
Smoothie ze spiruliną
5 Min
Zielone smoothie
5 Min
Granola kokosowa
1h 40min
Granola truskawkowo-miętowa
1 Std. 45 Min
Koktajl egzotyczny
5 Min
Koktajl z płatkami musli
12 Std.
Bhapa doi - bengalski deser jogurtowy
1h 40min
Pudding migdałowy
30min
Kokosowe lassi
5 Min
Siemianka
20min