Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz steel cut oats
- 14 oz water
- 7 oz oat milk
- ¼ tsp salt, to taste
- 1 oz maple syrup, to serve
- raspberries, to serve
- slivered almonds, to sprinkle, to taste (optional)
- ½ tsp ground cinnamon, to serve
- Nutrition
- per 1 portion
- Calories
- 826.6 kJ / 197.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 37.2 g
- Fat
- 3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 175 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Basic Quinoa
35min
Steamed Green Beans
30 min
Oatmeal
15min
Steamed Broccoli
25min
Steel Cut Oats
35min
Refried Beans
4 Std. 10 Min
Maple Oatmeal with Apples and Blueberries
20min
Green Goddess Dressing (Bill Yosses)
20min
Spicy Lemon Vinaigrette
5 min
Black Beans
30 min
Italian Salad Dressing
5 min
Basic Long Grain Brown Rice
1h 35min