Breakfast Protein Smoothie

Breakfast Protein Smoothie

4.4 5 ratings
Prep. 5 min
Total 5 min
2 portions

Ingredients

  • water
    5 oz
  • plain yogurt
    4 ½ oz
  • frozen mixed berries
    4 oz
  • banana (approx. ½ banana)
    3 ½ oz
  • almonds
    1 oz
  • pumpkin seeds
    1 oz
  • flaxseed
    1 oz
  • hemp seeds
    1 ½ tsp
  • raw cacao nibs
    1 ½ tsp
  • maca powder
    1 ½ tsp
  • chia seeds
    ½ tsp

Difficulty

easy


Nutrition per 1 portion

Sodium 39.7 mg
Protein 15.4 g
Calories 1655 kJ / 395.6 kcal
Fat 24.4 g
Fibre 12.1 g
Saturated Fat 4 g
Carbohydrates 37 g

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