Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz sugar (optional)
- 2 bananas, peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
- 3 ripe mangoes, peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
- 13 ½ oz coconut cream
- 3 ½ oz water
- Nutrition
- per 1 glass
- Calories
- 1446.1 kJ / 345.6 kcal
- Protein
- 4.1 g
- Carbohydrates
- 38.3 g
- Fat
- 22.9 g
- Saturated Fat
- 19.9 g
- Fibre
- 5.1 g
- Sodium
- 5.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Strawberry Milkshake
5min
Super Green Juice
10min
Chocolate Banana Smoothie
5min
Protein Shake
5min
Hot Chocolate
10min
Peanut and Banana Smoothie
5min
Breakfast Smoothie
5min
Warm Pink Mint Smoothie
10min
Green Smoothie with Orange, Mango and Apple
10min
Red Berries and Yogurt Smoothie
5min
Purple Power Smoothie
5min
Classic Pancakes
50min