Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz sugar (optional)
- 2 bananas peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
- 3 ripe mangoes peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
- 13 ½ oz coconut cream
- 3 ½ oz water
- Nutrition
- per 1 glass
- Calories
- 345.6 kcal / 1446.1 kJ
- Protein
- 4.1 g
- Fat
- 22.9 g
- Carbohydrates
- 38.3 g
- Fibre
- 5.1 g
- Saturated Fat
- 19.9 g
- Sodium
- 5.3 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chocolate Banana Smoothie
5 min
Strawberry Milkshake
5 min
Strawberries and Cream Whip
5 min
Strawberry Snow Cones
50 min
Protein Shake
5 min
Protein Powered Oatmeal Smoothie
5 min
Breakfast Protein Smoothie
5 min
Beet Beauty Smoothie
10 min
Green Smoothie with Orange, Mango and Apple
10 min
Fruit Smoothie
5 min
Red Berries and Yogurt Smoothie
5 min
Purple Power Smoothie
5 min