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Cozido de frango com miso
TM6

Cozido de frango com miso

3.5 (2 ratings)

Ingredients

  • 100 g chalota
  • 2 dentes de alho
  • 190 g cenoura baby
  • 50 g aipo cortado em pedaços
  • 1 - 2 malaguetas vermelhas s/ sementes, cortadas em pedaços
  • 30 g azeite
  • 4 coxas de frango c/ pele e c/ osso (800 g aprox.)
  • 800 g água
  • 50 g pasta de miso
  • 2 talos de erva-príncipe
  • 2 folhas de louro
  • 1 c. chá de sal
  • 60 g nabo cortado ao meio
  • 60 g rabanetes cortados ao meio
  • Coentros picados q.b. p/ guarnecer
  • 1 lima cortada em fatias
  • 8 fatias de baguete

Nutrition
per 1 dose
Calories
2674.5 kJ / 639.2 kcal
Protein
37.5 g
Carbohydrates
30.6 g
Fat
41.1 g
Saturated Fat
10 g
Fibre
5 g
Sodium
1402.8 mg

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