Green Smoothie Bowls (Matthew Kenney) Metric

Green Smoothie Bowls (Matthew Kenney) Metric

3.0 1 rating

Prep. 10 min

Total 15 min

3 portions

Ingredients

coconut water
225 g
salt
1 pinch
lime juice, freshly squeezed
1 tbsp
fresh ginger, grated
1 tbsp
spirulina powder
½ tsp
fresh spinach leaves
30 g
baby kale
45 g
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
385 g
frozen mango chunks
85 g
ice cubes
3
blueberries to garnish
strawberries sliced, to garnish
kiwi sliced, to garnish
hemp seeds to sprinkle, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 147.3 mg

Protein 3.4 g

Calories 660 kJ / 157.8 kcal

Fat 0.8 g

Fibre 5.2 g

Saturated Fat 0.3 g

Carbohydrates 38.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recipes
Canada

You might also like...

Chamomile Tea Latte

Chamomile Tea Latte

10 Min

Cheese Blintz Soufflé

Cheese Blintz Soufflé

1 Std. 10 Min

Pizza with Cashew Mozzarella (Matthew Kenney) Metric

Pizza with Cashew Mozzarella (Matthew Kenney) Metric

12 Std. 50 Min

Immune Boost (Metric)

Immune Boost (Metric)

5 Min

Antonio Bachour: Chocolate and Raspberry Heart Cookies

Antonio Bachour: Chocolate and Raspberry Heart Cookies

9 Std.

Vegetable and hazelnut cheese muffins

Vegetable and hazelnut cheese muffins

45 Min

Skin Glow Detox Juice

Skin Glow Detox Juice

10 Min

Tuna empanada

Tuna empanada

1 Std. 20 Min

Seafood rice

Seafood rice

1 Std. 15 Min

Tropical Fruity Aloe Smoothie

Tropical Fruity Aloe Smoothie

Keine Bewertungen

Breakfast Smoothie

Breakfast Smoothie

5 Min

Pâté Chinois (Canadian Shepherd's Pie)

Pâté Chinois (Canadian Shepherd's Pie)

1 Std. 30 Min