Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz ice cubes
- 1 red apple, cored and deseeded, quartered
- 1 banana, in pieces
-
4
oz orange juice
or 1 orange, peeled and seeds removed, halved - ½ oz almond butter, (optional)
- 1 ½ tsp flaxseed, (optional)
- 3 ½ oz vanilla yogurt
- Nutrition
- per 1 portion
- Calories
- 935.7 kJ / 223.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 40.6 g
- Fat
- 6.1 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.3 g
- Sodium
- 38.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Boosted Super Green Juice
10 min
Breakfast Protein Smoothie
5 min
Protein Shake
5 min
Fresh Orange Juice
5 min
Blueberry Protein Smoothie Bowl
5 min
Breakfast Smoothie
5 min
Goji Berry Smoothie Bowl
5 min
Fueled Up Protein Shake
5 min
Protein Powered Oatmeal Smoothie
5 min
Red Berries and Yogurt Smoothie
5 min
Tropical Smoothie
5 min
Purple Power Smoothie
5 min