Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
Salada quente de couves-de-bruxelas com manga, abacate e ovos escalfados
Prep. 20 min
Total 55 min
4 doses
Ingredients
-
chalota70 g
-
manga madura140 g
-
abacate140 g
-
água2300 g
-
azeite25 g
-
vinagre balsâmico branco60 g
-
sal1 ½ c. chá de
-
pimenta½ - ¾ c. chá de
-
couves-de-bruxelas cortadas em metades300 g
-
couve-flor, só os raminhos (2 cm aprox.)200 g
-
brócolos, só os raminhos (2 cm aprox.)200 g
-
couve kale s/ os talos, cortada em tiras (2 cm aprox.)100 g
-
vinagre branco50 g
-
ovos4
-
sementes de linhaça4 c. chá de
-
semente de girassol4 c. chá de
Nutrition per 1 dose
Calories
317.7 kcal /
1329.1 kJ
Protein
13.9 g
Fat
18.3 g
Carbohydrates
29.5 g
Fibre
9.3 g
Saturated Fat
3.3 g
Sodium
1022.7 mg
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